Find the latest nutrition news and research backed by real science that’s been published in peer-reviewed journals. SciTechDaily features a wealth of science and technology articles, including new discoveries related to food, diet, nutrition, body weight, vitamins, nutritional supplements, micronutrients, and related topics.
Consuming equal ounce-equivalent portions of animal-based and plant-based protein foods, as per the Dietary Guidelines for Americans, leads to varying levels of essential amino acid…
An analysis of 200+ plant-based milk alternatives finds few contain the calcium, vitamin D, and protein of cow’s milk. More and more people are turning…
Study suggests that time-restricted eating produces more weight loss than calorie counting. Losing weight is a common goal among individuals with type 2 diabetes, given…
For the first time, researchers have demonstrated a link between higher consumption of added sugars and an increased risk of kidney stones. In North America,…
Recent research has discovered a link between inconsistent sleep schedules and the presence of harmful gut bacteria. The findings, recently published in The European Journal…
New research reveals the health benefits of pecans, which may curb obesity and reduce inflammation. Regular intake of pecans has been linked to a reduction…
Small pilot study suggests larger trials are warranted to confirm the potential benefit of fermented tea. People with type 2 diabetes who drank kombucha, the…
Consuming dealcoholized wine daily improved skin suppleness in middle-aged women. Is muscadine wine the new secret to perking up sagging skin? A recent study suggests…
A recent large-scale study found that vegetarians, regardless of gender, have a 50% higher risk of hip fractures than regular meat eaters. Potential causes may…
New research indicates that the consumption of vitamin D-rich foods or the use of supplements could be beneficial for those dealing with psoriasis. Over eight…
Strawberry intake is also associated with improved cardiometabolic health. Daily strawberry consumption was linked to improved cognitive function, lower blood pressure, and higher antioxidant capacity…
Regular olive oil consumption is associated with a 28% lower risk of fatal dementia. A recent study suggests that incorporating olive oil into one’s diet…
Research presented at Berry Health Benefits Symposium adds to growing body of evidence and highlights strawberry’s ‘food as medicine’ potential. Earlier this year, the latest…
A recent study links higher levels of the omega-3 fatty acid DHA with a reduced likelihood of reporting age-related hearing difficulties, bolstering the growing evidence…